The Feed Insider

"I got to see the weekend through a different perspective as health and community took the front seat." HPT athlete Hannah Otto discusses her return to competition following an unfavorable concussion.

Athletes can be just as suseptible to gut issues as anyone, if not more so. While we often hear that probiotics are the answer, it may not be that simple. Check out why Gut Defense from SwissRX should be your first move.

We bring you all three parts of the Go Faster Without Training More series. This article highlights the most productive, proven, and performance-enhancing supplements you can find to capitalize on the hard work you're putting in.

Matt steps back from bringing us the latest product review while his wife, Andrea, steps in. She gives us some insight into how she uses one of her most-ordered, undervalued, secrets to rehydration.

Hillary has a knack for excelling at events that most of us would never even consider trying. Our interview dives into her path to ultra trail-running, what reframed her relationship with it, and how she performs at the highest level.

Alexey Vermeulen had a great result at the Leadville Trail 100 while simultaneously leading his From The Ground Up Project. Check out what the weekend looked on and off the race course in his latest video.

Chirine has a palmarès that is hard to rival; she's been to 3 Winter Olympics and 1 Summer Olympics. With a background in alpine skiing, she transitioned into distance running becoming a successful marathoner. Check out more about her in this interview!

Sarah brings an inspiring balance of art and passion to her cycling career. Like others, the Lifetime Grand Prix has changed her focus and direction this year –but she retains her love of the experience.

As a renowned professional triathlete, Angela has a history of success in the multi-sport world. This year, she's been introduced to new racing experiences and shares what this process has been like.

In the wake of a massive victory at the Leadville 100, Hannah Otto wrote a piece on her nutrition for the race. Check out what she did to fuel her performance and capture an amazing result in one of the toughest off-road races in the country.

As one of the younger members of the peloton, Cole Paton has stamped his authority on the endurance racing community. See what he has to say about this shift in focus and what his season has taught him thus far.

Coming in under the radar, Melisa Rollins feels that this season has been massive for her. Tune in to our conversation about her experience in the Lifetime Grand Prix, how Leadville impacted her career, and more!

Starting the season off with a bang at Sea Otter, Alex Wild has reformed his focus to target the Lifetime Grand Prix. Check out how he's changed his approach, how he fuels, and what the experience has been for him.

PowerBar has been one of the longest running sports nutrition brands in the world. They've been at the forefront of developing products to improve athletes' performance and offer options for endurance sports.

Pete Stetina has transitioned from the World Tour scene to the gravel and off-road one, making an immense impact upon his arrival. Check out our interview with him and what he has to say about his experience this year!

As a respected and prominent athlete, Rose Grant has consistently been in the fight at the front of races. As her life moves into a new chapter, we explore what she's looking forward to and how she's managed racing this season.

Beta-Alanine is one of those few, natural ways to give your body the boost that it needs to break barriers. It's an actively-occurring compound in our bodies but can used to influence our ability to perform.

Leadville 100 is settling in the dust by now, but we are reveling in the stories and experiences from HPT athletes. Check out how Alexey's race panned out and what it meant to him.

What is training without the recovery? Don't envy the pros any longer and unlock the ability to have a massage anywhere, anytime with the Jetboots from Therabody.

"I never want to forget the feeling. I feel like I have so much to say about yesterday's win, but I’m also struggling to find the words." Hannah recounts a masterfully executed race at the Leadville 100 to secure the win.

Another gravel monument is on the horizon: the SBT GRVL. To continue our series on fueling for big events, we've garnered some information on what to expect at this year's SBT GRVL so you can create an effective fueling plan.

It's no secret that Continuous Glucose Monitors (CGMs) are creeping into the athletic world, but how do we use them to affect performance? After training with CGMs for two months, here are my takeaways for both health and performance.

Endurance sports require a big physical commitment. While hours of training each day, proper nutrition, and adequate recovery are important, the mental aspect can't be overlooked. Dr. Justin Ross, PhD is back to show us how mindfulness can unlock our potential.

The 2022 MTB National Championships were held in the high altitudes of Winter Park, CO. Read about Hannah's experience, how she dealt with the challenges presented, and finding peace when things don't go as expected.